Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Daulton
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, January 10, 2019
Time: 31:22
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 13.4 Avg / 24.3 Max
Power (Watts): 106 Avg / 386 Max
Cadence (RPM): 66 Avg / 106 Max
Heartrate (BPM): 105 Avg / 117 Max

Ghost

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