Rider: | Jeff Bennett |
Team: | Gold's Gym - Sterling (Sterling, VA) |
Date: | Thursday, January 10, 2019 |
Time: | 7:44 |
Distance: | 2.93 Miles |
Completed: | |
Calories: | 188 |
Speed (MPH): | 22.6 Avg / 31.5 Max |
Power (Watts): | 381 Avg / 613 Max |
Cadence (RPM): | 78 Avg / 106 Max |
Heartrate (BPM): | 120 Avg / 127 Max |
Personal Best
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