| Rider: | Jim MacDonald |
| Team: | Gold's Gym - Carmel (Carmel, NY) |
| Date: | Thursday, January 10, 2019 |
| Time: | 8:45 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 154 |
| Speed (MPH): | 20.0 Avg / 30.1 Max |
| Power (Watts): | 269 Avg / 560 Max |
| Cadence (RPM): | 76 Avg / 111 Max |
| Heartrate (BPM): | 135 Avg / 140 Max |
Personal Best
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