Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Cordone
Team: YMCA - Fulton (Fulton, NY)
Date: Thursday, January 10, 2019
Time: 37:18
Distance: 11.00 Miles
Laps: 11.0
Calories: 405
Speed (MPH): 17.7 Avg / 20.1 Max
Power (Watts): 157 Avg / 222 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 46 Avg / 130 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:16