| Rider: | Rob Jones |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Thursday, January 10, 2019 |
| Time: | 6:44 |
| Distance: | 1.5 Miles |
| Completed: | |
| Calories: | 45 |
| Speed (MPH): | 13.4 Avg / 23.4 Max |
| Power (Watts): | 89 Avg / 319 Max |
| Cadence (RPM): | 51 Avg / 112 Max |
| Heartrate (BPM): | 106 Avg / 120 Max |
Personal Best
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