Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Cooper
Team: Orlin Sorensen (Woodinville, WA)
Date: Thursday, January 10, 2019
Time: 17:24
Distance: 4.00 Miles
Laps: 1.2
Calories: 131
Speed (MPH): 13.8 Avg / 21.3 Max
Power (Watts): 102 Avg / 185 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 109 Avg / 117 Max

Laps

3.37 mi in 14:21
0.63 mi in 3:03