Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Andreas Guenther
Team: 20 Lafayette Place ico two trees Mgt (Brooklyn, NY)
Date: Thursday, January 10, 2019
Time: 30:04
Distance: 8.49 Miles
Laps: 2.5
Calories: 336
Speed (MPH): 16.9 Avg / 22.3 Max
Power (Watts): 162 Avg / 249 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 132 Avg / 144 Max

Laps

3.37 mi in 11:35
3.37 mi in 11:35
1.75 mi in 6:54

Goal

30 Minutes