Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Megan Zollars
Team: Lynnwood Parks and Recreation (Lynnwood, WA)
Date: Friday, January 11, 2019
Time: 28:55
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 14.5 Avg / 22.3 Max
Power (Watts): 140 Avg / 242 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 156 Avg / 169 Max

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Ghost

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