Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joep Theunissen
Team: Optisport Health Club - Mijdrecht (Mijdrecht, Netherlands)
Date: Friday, January 11, 2019
Time: 28:15
Distance: 6.74 Miles
Laps: 2.0
Calories: 221
Speed (MPH): 14.3 Avg / 21.7 Max
Power (Watts): 106 Avg / 238 Max
Cadence (RPM): 90 Avg / 102 Max
Heartrate (BPM): 143 Avg / 150 Max

Laps

3.37 mi in 14:11
3.37 mi in 14:04

Goal

30 Kilometers

Personal Best

Personal Best Personal Best