City Express 4.53 mi

Leaderboard

Lap Details

Rider: Steve Kauffman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, January 11, 2019
Time: 20:58
Distance: 4.53 Miles
Completed:
Calories: 245
Speed (MPH): 13.6 Avg / 32.3 Max
Power (Watts): 171 Avg / 388 Max
Cadence (RPM): 54 Avg / 88 Max
Heartrate (BPM): 128 Avg / 150 Max

Ghost

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