Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Chip Ross
Team: Versi Villa (Moseley, VA)
Date: Friday, January 11, 2019
Time: 30:03
Distance: 8.84 Miles
Laps: 1.1
Calories: 440
Speed (MPH): 17.7 Avg / 29.6 Max
Power (Watts): 219 Avg / 535 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 107 Avg / 147 Max

Laps

7.87 mi in 26:35
0.97 mi in 3:28