Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Deb Howard
Team: Bryan Nutt (Spartanburg, SC)
Date: Friday, January 11, 2019
Time: 24:32
Distance: 4.01 Miles
Completed:
Calories: 122
Speed (MPH): 9.7 Avg / 17.3 Max
Power (Watts): 59 Avg / 130 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 100 Avg / 108 Max

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