Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: S Powell
Team: Island Health & Fitness (Community Corners) (Ithaca, NY)
Date: Friday, January 11, 2019
Time: 17:04
Distance: 4.12 Miles
Laps: 1.2
Calories: 137
Speed (MPH): 14.5 Avg / 19.5 Max
Power (Watts): 109 Avg / 181 Max
Cadence (RPM): 87 Avg / 95 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 13:16
0.75 mi in 3:48