Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Fagone Michael
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Friday, January 11, 2019
Time: 24:07
Distance: 5.48 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 13.6 Avg / 23.0 Max
Power (Watts): 99 Avg / 347 Max
Cadence (RPM): 80 Avg / 98 Max
Heartrate (BPM): 139 Avg / 197 Max

Laps

5.00 mi in 21:33
0.48 mi in 2:34