Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Friday, January 11, 2019
Time: 13:05
Distance: 4.18 Miles
Laps: 1.2
Calories: 200
Speed (MPH): 19.2 Avg / 27.1 Max
Power (Watts): 231 Avg / 488 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 141 Avg / 155 Max

Laps

3.37 mi in 9:51
0.81 mi in 3:14