Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bernie McKay
Team: Retro Fitness - Parsippany (Parsippany, NJ)
Date: Friday, January 11, 2019
Time: 23:16
Distance: 7.22 Miles
Completed:
Calories: 352
Speed (MPH): 18.6 Avg / 28.6 Max
Power (Watts): 228 Avg / 416 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 146 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.