| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Friday, January 11, 2019 |
| Time: | 21:45 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 224 |
| Speed (MPH): | 15.9 Avg / 22.3 Max |
| Power (Watts): | 148 Avg / 204 Max |
| Cadence (RPM): | 90 Avg / 99 Max |
| Heartrate (BPM): | 110 Avg / 146 Max |
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