Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Carl Rogers
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, January 11, 2019
Time: 29:38
Distance: 8.38 Miles
Completed:
Calories: 353
Speed (MPH): 17.0 Avg / 20.9 Max
Power (Watts): 175 Avg / 474 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 141 Avg / 175 Max

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