Rider: | Bob Cash |
Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
Date: | Friday, January 11, 2019 |
Time: | 34:26 |
Distance: | 9.54 Miles |
Laps: | 1.1 |
Calories: | 354 |
Speed (MPH): | 16.6 Avg / 20.5 Max |
Power (Watts): | 148 Avg / 200 Max |
Cadence (RPM): | 70 Avg / 79 Max |
Heartrate (BPM): | 144 Avg / 200 Max |
Personal Best