City Express 4.53 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, January 11, 2019
Time: 27:30
Distance: 5.21 Miles
Laps: 1.2
Calories: 244
Speed (MPH): 11.4 Avg / 26.8 Max
Power (Watts): 124 Avg / 270 Max
Cadence (RPM): 57 Avg / 101 Max
Heartrate (BPM): 132 Avg / 146 Max

Laps

4.53 mi in 23:51
0.68 mi in 3:39