Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jerry Karnick
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, January 11, 2019
Time: 16:11
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 18.6 Avg / 21.3 Max
Power (Watts): 187 Avg / 320 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 122 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.