Rider: | Derien Pratt |
Team: | YMCA - Central Maryland - Catonsville Center (Catonsville, MD) |
Date: | Friday, January 11, 2019 |
Time: | 31:52 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 215 |
Speed (MPH): | 8.5 Avg / 29.5 Max |
Power (Watts): | 88 Avg / 275 Max |
Cadence (RPM): | 70 Avg / 123 Max |
Heartrate (BPM): | 157 Avg / 182 Max |
Personal Best
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