| Rider: | Charles Spencer |
| Team: | YMCA - South Hampton Roads - Corporate (Chesapeake, VA) |
| Date: | Friday, January 11, 2019 |
| Time: | 15:16 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 162 |
| Speed (MPH): | 17.4 Avg / 26.0 Max |
| Power (Watts): | 153 Avg / 399 Max |
| Cadence (RPM): | 74 Avg / 98 Max |
| Heartrate (BPM): | 115 Avg / 135 Max |
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