Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Mark Morin
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Friday, January 11, 2019
Time: 56:39
Distance: 16.29 Miles
Laps: 3.0
Calories: 729
Speed (MPH): 17.3 Avg / 30.7 Max
Power (Watts): 190 Avg / 563 Max
Cadence (RPM): 84 Avg / 115 Max
Heartrate (BPM): 127 Avg / 184 Max

Laps

5.43 mi in 19:26
5.43 mi in 18:32
5.43 mi in 18:41

Goal

3 Completed Laps