Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Norwood Pearson-Waclawik
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Friday, January 11, 2019
Time: 16:29
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 14.3 Avg / 20.6 Max
Power (Watts): 119 Avg / 325 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 155 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.