Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Kain
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, January 11, 2019
Time: 25:24
Distance: 6.64 Miles
Laps: 1.7
Calories: 274
Speed (MPH): 15.7 Avg / 22.6 Max
Power (Watts): 156 Avg / 336 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 129 Avg / 145 Max

Laps

4.01 mi in 14:57
2.63 mi in 10:27

Goal

25 Minutes