Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, January 11, 2019
Time: 38:36
Distance: 10.00 Miles
Laps: 10.0
Calories: 323
Speed (MPH): 15.5 Avg / 19.6 Max
Power (Watts): 116 Avg / 208 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 109 Avg / 196 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:00
1.00 mi in 3:51
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:50
1.00 mi in 3:59