Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kerry Cooke
Team: YMCA - Greater New York - Chinatown (New York, NY)
Date: Friday, January 11, 2019
Time: 32:18
Distance: 6.98 Miles
Completed:
Calories: 247
Speed (MPH): 13.0 Avg / 24.3 Max
Power (Watts): 103 Avg / 271 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 98 Avg / 111 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.