Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Rick Herman
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Saturday, January 12, 2019
Time: 41:47
Distance: 7.49 Miles
Laps: 1.1
Calories: 256
Speed (MPH): 10.8 Avg / 23.3 Max
Power (Watts): 78 Avg / 344 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 145 Avg / 226 Max

Laps

6.98 mi in 37:26
0.51 mi in 4:21