Rider: | James Willis |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Saturday, January 12, 2019 |
Time: | 30:03 |
Distance: | 10.32 Miles |
Laps: | 1.1 |
Calories: | 422 |
Speed (MPH): | 20.6 Avg / 22.1 Max |
Power (Watts): | 209 Avg / 400 Max |
Cadence (RPM): | 58 Avg / 69 Max |
Heartrate (BPM): | 127 Avg / 143 Max |