Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Crocker
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Saturday, January 12, 2019
Time: 54:36
Distance: 15.00 Miles
Laps: 3.0
Calories: 567
Speed (MPH): 16.5 Avg / 20.3 Max
Power (Watts): 149 Avg / 297 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 132 Avg / 144 Max

Laps

5.00 mi in 18:03
5.00 mi in 17:53
5.00 mi in 18:40