Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Christopher Naughton
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Saturday, January 12, 2019
Time: 13:35
Distance: 4.00 Miles
Laps: 1.2
Calories: 172
Speed (MPH): 17.7 Avg / 23.4 Max
Power (Watts): 187 Avg / 317 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 118 Avg / 140 Max

Laps

3.37 mi in 10:39
0.63 mi in 2:56