Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lorne Gilsig
Team: Stow Fitness Center (Stow, MA)
Date: Saturday, January 12, 2019
Time: 15:08
Distance: 5.05 Miles
Laps: 1.1
Calories: 221
Speed (MPH): 20.0 Avg / 22.0 Max
Power (Watts): 219 Avg / 266 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 118 Avg / 149 Max

Laps

4.42 mi in 13:10
0.63 mi in 1:58

Goal

15 Minutes