Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ginny Ryan
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Saturday, January 12, 2019
Time: 31:34
Distance: 6.00 Miles
Laps: 6.0
Calories: 160
Speed (MPH): 11.4 Avg / 18.6 Max
Power (Watts): 61 Avg / 174 Max
Cadence (RPM): 70 Avg / 107 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

1.00 mi in 5:48
1.00 mi in 5:24
1.00 mi in 5:22
1.00 mi in 5:26
1.00 mi in 4:32
1.00 mi in 5:02

Goal

1 Completed Lap