Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wangdi Sherpa
Team: YMCA - Lebanon (Lebanon, PA)
Date: Saturday, January 12, 2019
Time: 1:00:54
Distance: 15.49 Miles
Laps: 15.5
Calories: 626
Speed (MPH): 15.3 Avg / 23.9 Max
Power (Watts): 147 Avg / 331 Max
Cadence (RPM): 77 Avg / 107 Max
Heartrate (BPM): 116 Avg / 188 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 3:57
1.00 mi in 4:03
1.00 mi in 4:00
1.00 mi in 4:01
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 3:57
1.00 mi in 3:52
0.49 mi in 2:04