Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chris Kain
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, January 12, 2019
Time: 24:23
Distance: 6.74 Miles
Laps: 2.0
Calories: 256
Speed (MPH): 16.6 Avg / 21.7 Max
Power (Watts): 151 Avg / 283 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 187 Avg / 189 Max

Laps

3.37 mi in 12:38
3.37 mi in 11:45

Goal

25 Minutes

Personal Best

Personal Best Personal Best