Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Joanna Poeck
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, January 12, 2019
Time: 29:19
Distance: 7.22 Miles
Completed:
Calories: 291
Speed (MPH): 14.8 Avg / 28.3 Max
Power (Watts): 142 Avg / 337 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 159 Avg / 174 Max

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