Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Charles Buyrn
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Saturday, January 12, 2019
Time: 25:52
Distance: 6.98 Miles
Completed:
Calories: 274
Speed (MPH): 16.1 Avg / 22.1 Max
Power (Watts): 153 Avg / 329 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 153 Avg / 169 Max

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