Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Nixon
Team: YMCA - DuBois Area (DuBois, PA)
Date: Saturday, January 12, 2019
Time: 15:36
Distance: 4.00 Miles
Laps: 4.0
Calories: 123
Speed (MPH): 15.4 Avg / 20.7 Max
Power (Watts): 108 Avg / 223 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 91 Avg / 129 Max

Laps

1.00 mi in 4:30
1.00 mi in 3:57
1.00 mi in 3:39
1.00 mi in 3:30