Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Alan Smith
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, January 12, 2019
Time: 10:03
Distance: 2.81 Miles
Completed: 85%
Calories: 102
Speed (MPH): 16.7 Avg / 20.4 Max
Power (Watts): 146 Avg / 223 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 153 Avg / 159 Max

Goal

15 Minutes

Ghost

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