Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Suzy Berman
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Saturday, January 12, 2019
Time: 23:23
Distance: 5.01 Miles
Laps: 1.3
Calories: 170
Speed (MPH): 12.9 Avg / 18.9 Max
Power (Watts): 97 Avg / 196 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 120 Avg / 187 Max

Laps

4.01 mi in 18:23
1.00 mi in 5:00

Personal Best

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