Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Harold Finch
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, January 12, 2019
Time: 29:12
Distance: 3.62 Miles
Laps: 3.6
Calories: 86
Speed (MPH): 7.4 Avg / 9.9 Max
Power (Watts): 26 Avg / 51 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 114 Avg / 119 Max

Laps

1.00 mi in 7:12
1.00 mi in 7:21
1.00 mi in 7:30
0.62 mi in 7:09