Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Flinn
Team: Flinn (Littleton, CO)
Date: Saturday, January 12, 2019
Time: 20:08
Distance: 4.50 Miles
Laps: 1.3
Calories: 156
Speed (MPH): 13.4 Avg / 19.8 Max
Power (Watts): 105 Avg / 160 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 121 Avg / 132 Max

Laps

3.37 mi in 14:19
1.13 mi in 5:49