Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Treff
Team: Anytime Fitness - Prosperity Park (Charlotte, NC)
Date: Sunday, January 13, 2019
Time: 29:48
Distance: 8.00 Miles
Laps: 8.0
Calories: 282
Speed (MPH): 16.1 Avg / 26.7 Max
Power (Watts): 133 Avg / 437 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 136 Avg / 160 Max

Laps

1.00 mi in 4:46
1.00 mi in 3:43
1.00 mi in 3:38
1.00 mi in 3:31
1.00 mi in 3:24
1.00 mi in 3:27
1.00 mi in 3:51
1.00 mi in 3:28