Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: dave mclee
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Sunday, January 13, 2019
Time: 20:27
Distance: 6.01 Miles
Completed:
Calories: 286
Speed (MPH): 17.6 Avg / 28.0 Max
Power (Watts): 209 Avg / 403 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 116 Avg / 131 Max

Ghost

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