Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Spencer Kirk
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Sunday, January 13, 2019
Time: 20:40
Distance: 6.98 Miles
Completed:
Calories: 350
Speed (MPH): 20.3 Avg / 27.7 Max
Power (Watts): 257 Avg / 478 Max
Cadence (RPM): 87 Avg / 101 Max
Heartrate (BPM): 155 Avg / 168 Max

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Ghost

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