Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Sunday, January 13, 2019
Time: 56:41
Distance: 13.80 Miles
Laps: 1.2
Calories: 598
Speed (MPH): 14.6 Avg / 24.5 Max
Power (Watts): 151 Avg / 356 Max
Cadence (RPM): 52 Avg / 88 Max
Heartrate (BPM): 104 Avg / 138 Max

Laps

11.81 mi in 48:42
1.99 mi in 7:59