Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lisa Rogers
Team: Muscle Matrix Gym (Hidden Valley Lake, CA)
Date: Sunday, January 13, 2019
Time: 14:29
Distance: 3.37 Miles
Completed:
Calories: 116
Speed (MPH): 14.0 Avg / 20.7 Max
Power (Watts): 109 Avg / 205 Max
Cadence (RPM): 85 Avg / 104 Max
Heartrate (BPM): 188 Avg / 237 Max

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