Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Sunday, January 13, 2019
Time: 24:58
Distance: 6.00 Miles
Laps: 6.0
Calories: 180
Speed (MPH): 14.4 Avg / 17.0 Max
Power (Watts): 96 Avg / 136 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 106 Avg / 114 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:03
1.00 mi in 3:51
1.00 mi in 3:57
1.00 mi in 3:48
1.00 mi in 5:06

Goal

5 Miles