Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roger Norris
Team: Myers Park Country Club (Charlotte, NC)
Date: Sunday, January 13, 2019
Time: 29:32
Distance: 6.00 Miles
Laps: 4.0
Calories: 195
Speed (MPH): 12.2 Avg / 17.4 Max
Power (Watts): 86 Avg / 177 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 105 Avg / 234 Max

Laps

1.50 mi in 8:05
1.50 mi in 7:16
1.50 mi in 7:08
1.50 mi in 7:03